Home > Beef, Ideal Protein Phase 1, Recipes > Quick Meal – Hamburger and Eggs

Quick Meal – Hamburger and Eggs


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There are some nights, like tonight where I am out late and Mike waits to eat with me.  There are 2 things we almost always have on hand.  Lean Ground Beef and Eggs!

This is over the 8 oz of lean protein, more like 10 oz (maybe a bit more) but like I have said before there are meals where I do go over.  I just try not to make a habit out of it!

So our meal tonight and a quick lean protein meal.  Ground hamburger seasoned, topped with 2 over easy eggs.  Oh and our side of steamed broccoli!  One thing I have learned from this program is yes tastes matters but sometimes it’s about getting your body fuel, so if it’s one of those nights, eggs and beef it is!

We love our Ziplock steamer bags (if we use them for veggies we use them 3 times before tossing them) steam your broccoli, put some sea salt on it and yum!

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